
Serene Gray Sparrow Counseling Services, LLC
Compassionate Virtual Counseling for Your Journey Toward Peace and Serenity

About Serene Gray Sparrow Counseling Services
I am a Licensed Clinical Social Worker with nearly six years of experience providing therapy to children, adolescents, and adults. As the founder of this solo private practice, my goal is to make compassionate, supportive mental health services accessible to as many people as possible. I recognize how overwhelming life’s challenges and uncertainties can feel, and my hope is that through our work together, you will feel supported in moving toward greater peace, balance, and a sense of serenity that is meaningful to you.
I take an individualized approach to therapy because each person’s experiences, needs, and responses to treatment are unique. I primarily work with adults ages 18 and older navigating challenges related to anxiety and depression. My practice utilizes evidence-based modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and Motivational Interviewing. Above all, my role is to provide a supportive, compassionate, judgment-free space where we can work together toward your goals. You do not have to navigate life’s challenges alone.
Our Services

Individual Therapy for Anxiety & Depression
Specialized virtual counseling for adults ages 18+ struggling with anxiety and depression. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to help you develop coping strategies and move toward greater peace and balance.

Behavioral Health Counseling
Comprehensive behavioral health services utilizing Solution-Focused Therapy and Motivational Interviewing. Addressing behavioral patterns and challenges to support your personal growth and healing journey with compassionate, individualized care.

Virtual Counseling Sessions
Convenient, accessible online therapy sessions conducted from the comfort of your home. A completely judgment-free space where we explore what’s happening in your life and work together toward the goals that matter most to you.
